In today’s modern society, people are exposed to a myriad of toxins that invade the body, loading it with harmful unnatural substances. From mercury, fungicides, herbicides, pesticides, arsenic, air and water pollution, to other … [Read more...]

You don’t likely think much about your liver, but if it’s not functioning at its best, it could be a major detractor from your overall health. The liver acts as a sort of filter, taking toxins from the bloodstream, regulating fat … [Read more...]

Juicing has definitely hit mainstream, and nowadays there’s a juice bar on almost every corner, tucked snugly next to your neighborhood Starbucks. The popularity of juicing has seriously skyrocketed in the recent years and is … [Read more...]

Lemon water has been getting quite a bit of attention these days by people looking to be the healthiest they can. A glass of warm water with the juice of half a lemon first thing in the morning is becoming the new coffee (okay … [Read more...]

It is spring, and we are all shedding a couple layers of clothing and spending more time outside in the warm sun. Summer is right around the corner, and brings leg baring shorts, sleeveless shirts, and bathing suits. Like many of … [Read more...]

There are claims everywhere about how amazing doing a detox is for your health and well-being, and people everywhere swear by the amazing benefits that doing a detox does for mind, body, and soul. There’s a ton of different types … [Read more...]